| Dancing |
30 |
minutes |
2.0 |
Friday, May 31 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 31 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 31 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 29 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Dancing |
45 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 27 2024 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 27 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 26 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 26 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 26 2024 |
| Dancing |
90 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 24 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 24 2024 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 23 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 22 2024 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 20 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 19 2024 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 17 2024 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 15 2024 |
| Dancing |
45 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Dancing |
45 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, May 11 2024 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 11 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 11 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 06 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 04 2024 |
