| Steps |
6,700 |
steps |
3.4 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
42 |
minutes |
5.5 |
Wednesday, May 14 2025 |
| Steps |
5,800 |
steps |
2.9 |
Tuesday, May 13 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 12 2025 |
| Steps |
13,300 |
steps |
6.7 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 11 2025 |
| Steps |
13,200 |
steps |
6.6 |
Saturday, May 10 2025 |
| Steps |
8,300 |
steps |
4.2 |
Friday, May 09 2025 |
| Mountain Running (Medium Intensity) |
82 |
minutes |
8.2 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 04 2025 |
| Steps |
9,300 |
steps |
4.7 |
Saturday, May 03 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Thursday, May 01 2025 |
