| Running |
3.2 |
miles |
3.2 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
244 |
minutes |
16.4 |
Monday, May 29 2023 |
| Mountain Running (Intense) |
204 |
minutes |
26.5 |
Sunday, May 28 2023 |
| Mountain Running (Intense) |
116 |
minutes |
15.1 |
Saturday, May 27 2023 |
| Running |
11.1 |
miles |
11.1 |
Friday, May 26 2023 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Running |
9.9 |
miles |
9.9 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.67 |
miles |
4.7 |
Wednesday, May 24 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Tuesday, May 23 2023 |
| Mountain Running (Intense) |
78 |
minutes |
10.1 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 22 2023 |
| Running |
8.7 |
miles |
8.7 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.5 |
miles |
12.9 |
Sunday, May 21 2023 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Saturday, May 20 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Saturday, May 20 2023 |
| Mountain Running (Intense) |
185 |
minutes |
24.1 |
Saturday, May 20 2023 |
| Running |
11.2 |
miles |
11.2 |
Friday, May 19 2023 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Thursday, May 18 2023 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 18 2023 |
| Mountain Running (Moderate) |
42 |
minutes |
4.2 |
Wednesday, May 17 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 16 2023 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Monday, May 15 2023 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Monday, May 15 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Monday, May 15 2023 |
| Running |
8 |
miles |
8.0 |
Sunday, May 14 2023 |
| Mountain Running (Intense) |
210 |
minutes |
27.3 |
Saturday, May 13 2023 |
| Mountain Running (Moderate) |
65 |
minutes |
6.5 |
Friday, May 12 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 11 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Mountain Running (Intense) |
300 |
minutes |
39.0 |
Saturday, May 06 2023 |
| Mountain Running (Moderate) |
25 |
minutes |
2.5 |
Saturday, May 06 2023 |
| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Friday, May 05 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Wednesday, May 03 2023 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Tuesday, May 02 2023 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Monday, May 01 2023 |
