| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
135 |
minutes |
9.1 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
16 |
miles |
6.2 |
Friday, May 16 2025 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Friday, May 16 2025 |
| Mountain Running (High Intensity) |
97 |
minutes |
12.6 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
13.5 |
miles |
5.3 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 13 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 11 2025 |
| Mountain Running (High Intensity) |
315 |
minutes |
41.0 |
Saturday, May 10 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Steps |
3,265 |
steps |
1.6 |
Wednesday, May 07 2025 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, May 06 2025 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, May 04 2025 |
| Running |
2.8 |
miles |
2.8 |
Sunday, May 04 2025 |
| Mountain Running (Medium Intensity) |
203 |
minutes |
20.3 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Mountain Running (Medium Intensity) |
105 |
minutes |
10.5 |
Thursday, May 01 2025 |
