100.2 total miles

Activity Amount Unit Miles Date Completed
Walking 4.6 miles 4.6 Tuesday, May 31 2022
HIIT (High Intensity Interval Training) 90 minutes 6.0 Monday, May 30 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 26 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 25 2022
Walking 2.7 miles 2.7 Tuesday, May 24 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 23 2022
Running 3.8 miles 3.8 Sunday, May 22 2022
Walking 5 miles 5.0 Saturday, May 21 2022
Walking 4.6 miles 4.6 Friday, May 20 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 19 2022
Running 4.1 miles 4.1 Thursday, May 19 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 18 2022
Walking 3 miles 3.0 Tuesday, May 17 2022
Biking on Road (pavement or stationary bike) 12 miles 4.0 Sunday, May 15 2022
Running 3.2 miles 3.2 Sunday, May 15 2022
Swimming 400 yards 1.0 Sunday, May 15 2022
Walking 1 miles 1.0 Sunday, May 15 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 12 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 11 2022
Walking 2.4 miles 2.4 Monday, May 09 2022
Running 2.5 miles 2.5 Sunday, May 08 2022
Running 8 miles 8.0 Saturday, May 07 2022
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 05 2022
Hiking (day hike, light pack) flat/undulating 2 minutes 0.1 Wednesday, May 04 2022
Walking 1.9 miles 1.9 Wednesday, May 04 2022
Running 3.5 miles 3.5 Tuesday, May 03 2022
Biking on Road (pavement or stationary bike) 15.5 miles 5.2 Sunday, May 01 2022
Walking 1.5 miles 1.5 Sunday, May 01 2022