Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 18 2025 |
Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
Walking |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
Walking |
5 |
miles |
5.0 |
Friday, May 16 2025 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
Farming |
180 |
minutes |
5.9 |
Wednesday, May 14 2025 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 11 2025 |
Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 08 2025 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
Farming |
180 |
minutes |
5.9 |
Wednesday, May 07 2025 |
Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 06 2025 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 01 2025 |
Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |