| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 31 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Swimming, treading water/leisure |
25 |
minutes |
1.7 |
Sunday, May 29 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 28 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 27 2022 |
| Bowling |
60 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 18 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 01 2022 |
