| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 25 2023 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 24 2023 |
| Weightlifting |
12 |
minutes |
0.4 |
Tuesday, May 23 2023 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 23 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 22 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 21 2023 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 21 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 20 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 19 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 19 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 19 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 18 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Monday, May 15 2023 |
| Walking |
7.2 |
miles |
7.2 |
Monday, May 15 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 15 2023 |
| Walking |
8.6 |
miles |
8.6 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 13 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 13 2023 |
| Walking |
6.3 |
miles |
6.3 |
Friday, May 12 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 12 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 12 2023 |
| Treadmill on Incline (moderate) |
31 |
minutes |
3.1 |
Thursday, May 11 2023 |
| Walking |
5.6 |
miles |
5.6 |
Thursday, May 11 2023 |
| Basketball |
15 |
minutes |
0.8 |
Wednesday, May 10 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
5.9 |
miles |
5.9 |
Wednesday, May 10 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 10 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 09 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Monday, May 08 2023 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 08 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 08 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 07 2023 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Sunday, May 07 2023 |
| Walking |
7.5 |
miles |
7.5 |
Saturday, May 06 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Basketball |
30 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Walking |
7.2 |
miles |
7.2 |
Friday, May 05 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 04 2023 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 04 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 03 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 02 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 01 2023 |
| Walking |
8 |
miles |
8.0 |
Monday, May 01 2023 |
