| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Tuesday, May 31 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Monday, May 30 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 30 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 29 2022 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Sunday, May 29 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 29 2022 |
| Treadmill on Incline (Steep) |
45 |
minutes |
5.9 |
Saturday, May 28 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 28 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Mowing the Lawn |
40 |
minutes |
0.6 |
Saturday, May 28 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 27 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Friday, May 27 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Treadmill on Incline (moderate) |
39 |
minutes |
3.9 |
Wednesday, May 25 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 25 2022 |
| Walking |
15 |
miles |
15.0 |
Tuesday, May 24 2022 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Monday, May 23 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Sunday, May 22 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Saturday, May 21 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 21 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 20 2022 |
| Treadmill on Incline (moderate) |
22 |
minutes |
2.2 |
Friday, May 20 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 19 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 19 2022 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Thursday, May 19 2022 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Tuesday, May 17 2022 |
| Raking |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Raking |
90 |
minutes |
3.0 |
Monday, May 16 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Sunday, May 15 2022 |
| Badminton |
20 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 12 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Weightlifting |
48 |
minutes |
1.6 |
Wednesday, May 11 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 11 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 10 2022 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 10 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Sunday, May 08 2022 |
| Home Construction |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Saturday, May 07 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Friday, May 06 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 06 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 05 2022 |
| Raking |
20 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 04 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 04 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 03 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Monday, May 02 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 01 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Sunday, May 01 2022 |
