Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Road (pavement or stationary bike) | 9 | miles | 3.0 | Sunday, May 04 2025 |
Walking | 4 | miles | 4.0 | Sunday, May 04 2025 |
HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Saturday, May 03 2025 |
Running | 6 | miles | 6.0 | Saturday, May 03 2025 |
Peloton (High Intensity) | 45 | minutes | 4.5 | Friday, May 02 2025 |
Walking | 4 | miles | 4.0 | Friday, May 02 2025 |
Walking | 4.25 | miles | 4.3 | Thursday, May 01 2025 |
HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Thursday, May 01 2025 |