| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Thursday, May 16 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Wednesday, May 15 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Tuesday, May 14 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Sunday, May 12 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Elliptical |
45 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Friday, May 10 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 10 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Thursday, May 09 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Tuesday, May 07 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
71 |
minutes |
7.1 |
Monday, May 06 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Sunday, May 05 2024 |
| Treadmill on Incline (moderate) |
11 |
minutes |
1.1 |
Saturday, May 04 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 03 2024 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Friday, May 03 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Thursday, May 02 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Wednesday, May 01 2024 |
