| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Walking |
6.79 |
miles |
6.8 |
Wednesday, May 31 2023 |
| Walking |
5.36 |
miles |
5.4 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Monday, May 29 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 29 2023 |
| Walking |
6.7 |
miles |
6.7 |
Monday, May 29 2023 |
| Walking |
4.75 |
miles |
4.8 |
Sunday, May 28 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 26 2023 |
| Walking |
5.96 |
miles |
6.0 |
Friday, May 26 2023 |
| Walking |
5.11 |
miles |
5.1 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Walking |
2.22 |
miles |
2.2 |
Wednesday, May 24 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 24 2023 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, May 23 2023 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 23 2023 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 22 2023 |
| Walking |
8.11 |
miles |
8.1 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 21 2023 |
| Walking |
4.73 |
miles |
4.7 |
Sunday, May 21 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Saturday, May 20 2023 |
| Walking |
5.37 |
miles |
5.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Friday, May 19 2023 |
| Walking |
6.09 |
miles |
6.1 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 18 2023 |
| Walking |
5.29 |
miles |
5.3 |
Thursday, May 18 2023 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Wednesday, May 17 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Walking |
5.44 |
miles |
5.4 |
Tuesday, May 16 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Tuesday, May 16 2023 |
| Walking |
5.3 |
miles |
5.3 |
Monday, May 15 2023 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 14 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 13 2023 |
| Walking |
9.25 |
miles |
9.3 |
Friday, May 12 2023 |
| Walking |
9.4 |
miles |
9.4 |
Thursday, May 11 2023 |
| Walking |
7.25 |
miles |
7.3 |
Wednesday, May 10 2023 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Wednesday, May 10 2023 |
| Walking |
4.75 |
miles |
4.8 |
Tuesday, May 09 2023 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Tuesday, May 09 2023 |
| Walking/Running on sand/beach |
4.5 |
miles |
5.0 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 06 2023 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 06 2023 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 05 2023 |
| Walking |
5.4 |
miles |
5.4 |
Thursday, May 04 2023 |
| Yoga (moderate) |
22 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Thursday, May 04 2023 |
| Yoga (light) |
22 |
minutes |
0.6 |
Wednesday, May 03 2023 |
| Walking |
5.75 |
miles |
5.8 |
Wednesday, May 03 2023 |
| Weightlifting |
5 |
minutes |
0.2 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Wednesday, May 03 2023 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Tuesday, May 02 2023 |
| Weightlifting |
5 |
minutes |
0.2 |
Tuesday, May 02 2023 |
| Yoga (light) |
16 |
minutes |
0.4 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 01 2023 |
| Weightlifting |
5 |
minutes |
0.2 |
Monday, May 01 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 01 2023 |
| Walking |
5.75 |
miles |
5.8 |
Monday, May 01 2023 |
