| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 30 2023 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Tuesday, May 30 2023 |
| Backpacking |
360 |
minutes |
18.0 |
Tuesday, May 30 2023 |
| Backpacking |
300 |
minutes |
15.0 |
Saturday, May 27 2023 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 24 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 23 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
17 |
minutes |
1.7 |
Monday, May 22 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 22 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
miles |
1.6 |
Monday, May 22 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Fishing |
360 |
minutes |
9.0 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 19 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 16 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 15 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 13 2023 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 12 2023 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 11 2023 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 11 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 10 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 10 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 08 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 08 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 08 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 06 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Friday, May 05 2023 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 05 2023 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 01 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 01 2023 |
