| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Backpacking |
300 |
minutes |
15.0 |
Monday, May 30 2022 |
| Backpacking |
240 |
minutes |
12.0 |
Saturday, May 28 2022 |
| Backpacking |
360 |
minutes |
18.0 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 25 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 23 2022 |
| Backpacking |
180 |
minutes |
9.0 |
Sunday, May 22 2022 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 22 2022 |
| Backpacking |
300 |
minutes |
15.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 20 2022 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 19 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Wednesday, May 18 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 17 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 16 2022 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Saturday, May 14 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Friday, May 13 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 12 2022 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 11 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 10 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 09 2022 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 09 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Friday, May 06 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
1.8 |
Friday, May 06 2022 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 05 2022 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Wednesday, May 04 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
40 |
minutes |
2.4 |
Tuesday, May 03 2022 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 03 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 02 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 02 2022 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 02 2022 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 01 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 01 2022 |
