| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 26 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 25 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 25 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Monday, May 25 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Sunday, May 24 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 24 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 23 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 22 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 21 2026 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 20 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 20 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 19 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 18 2026 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 18 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 15 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 15 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Picking up Trash |
90 |
minutes |
2.3 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
1.5 |
minutes |
0.0 |
Sunday, May 10 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 10 2026 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 06 2026 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Tuesday, May 05 2026 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 03 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 03 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 03 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 01 2026 |
| Walking |
0.6 |
miles |
0.6 |
Friday, May 01 2026 |
