| Walking |
1.75 |
miles |
1.8 |
Thursday, May 30 2024 |
| Steps |
12,900 |
steps |
6.5 |
Wednesday, May 29 2024 |
| Steps |
13,998 |
steps |
7.0 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Saturday, May 25 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Saturday, May 25 2024 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 25 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 22 2024 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Saturday, May 18 2024 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Friday, May 17 2024 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.4 |
miles |
2.9 |
Friday, May 17 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 16 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Tuesday, May 14 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 13 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| Steps |
4,536 |
steps |
2.3 |
Sunday, May 12 2024 |
| Steps |
15,181 |
steps |
7.6 |
Saturday, May 11 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Friday, May 10 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Friday, May 10 2024 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 09 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
0.5 |
minutes |
0.0 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 07 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Tuesday, May 07 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 06 2024 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
2.9 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 05 2024 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
2.9 |
miles |
1.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
28 |
miles |
10.9 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Friday, May 03 2024 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.4 |
miles |
2.5 |
Friday, May 03 2024 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 02 2024 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 02 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 02 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Wednesday, May 01 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 01 2024 |
