| Running |
2.3 |
miles |
2.3 |
Tuesday, May 31 2022 |
| Steps |
6,211 |
steps |
3.1 |
Monday, May 30 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Stand Up Paddling (Low Intensity) |
100 |
minutes |
6.7 |
Friday, May 27 2022 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Running |
5.8 |
miles |
5.8 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Racquetball/Squash |
70 |
minutes |
3.5 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 17 2022 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Monday, May 16 2022 |
| Running |
4.58 |
miles |
4.6 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 13 2022 |
| Racquetball/Squash |
90 |
minutes |
4.5 |
Thursday, May 12 2022 |
| Spinning Class |
35 |
minutes |
3.5 |
Friday, May 06 2022 |
| Racquetball/Squash |
90 |
minutes |
4.5 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.59 |
miles |
9.6 |
Wednesday, May 04 2022 |
| Peloton (High Intensity) |
65 |
minutes |
6.5 |
Tuesday, May 03 2022 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Monday, May 02 2022 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
