| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Monday, May 26 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 25 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 23 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 22 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 19 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 18 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 16 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 15 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Walking |
6 |
miles |
6.0 |
Friday, May 09 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 05 2025 |
