| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Steps |
10,345 |
steps |
5.2 |
Wednesday, May 31 2023 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 30 2023 |
| Steps |
8,328 |
steps |
4.2 |
Tuesday, May 30 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Monday, May 29 2023 |
| Steps |
11,472 |
steps |
5.7 |
Monday, May 29 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 29 2023 |
| Steps |
7,500 |
steps |
3.8 |
Sunday, May 28 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 28 2023 |
| Steps |
7,865 |
steps |
3.9 |
Saturday, May 27 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Steps |
4,409 |
steps |
2.2 |
Friday, May 26 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Steps |
5,885 |
steps |
2.9 |
Thursday, May 25 2023 |
| Steps |
8,634 |
steps |
4.3 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Steps |
10,132 |
steps |
5.1 |
Tuesday, May 23 2023 |
| Steps |
6,425 |
steps |
3.2 |
Monday, May 22 2023 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 22 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Steps |
11,244 |
steps |
5.6 |
Sunday, May 21 2023 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 21 2023 |
| Steps |
7,994 |
steps |
4.0 |
Saturday, May 20 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 19 2023 |
| Steps |
8,773 |
steps |
4.4 |
Friday, May 19 2023 |
| Steps |
5,271 |
steps |
2.6 |
Thursday, May 18 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Wednesday, May 17 2023 |
| Steps |
14,114 |
steps |
7.1 |
Wednesday, May 17 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Steps |
6,678 |
steps |
3.3 |
Tuesday, May 16 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Steps |
8,681 |
steps |
4.3 |
Monday, May 15 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 15 2023 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Monday, May 15 2023 |
| Steps |
19,695 |
steps |
9.9 |
Sunday, May 14 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Sunday, May 14 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Steps |
6,507 |
steps |
3.3 |
Saturday, May 13 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 12 2023 |
| Steps |
7,826 |
steps |
3.9 |
Friday, May 12 2023 |
| Steps |
10,462 |
steps |
5.2 |
Thursday, May 11 2023 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Steps |
7,801 |
steps |
3.9 |
Wednesday, May 10 2023 |
| Steps |
11,855 |
steps |
5.9 |
Tuesday, May 09 2023 |
| Steps |
7,691 |
steps |
3.9 |
Monday, May 08 2023 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Steps |
6,657 |
steps |
3.3 |
Sunday, May 07 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Steps |
14,673 |
steps |
7.3 |
Saturday, May 06 2023 |
| Steps |
4,655 |
steps |
2.3 |
Friday, May 05 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Steps |
3,277 |
steps |
1.6 |
Thursday, May 04 2023 |
| Steps |
3,756 |
steps |
1.9 |
Wednesday, May 03 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Steps |
2,560 |
steps |
1.3 |
Tuesday, May 02 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Steps |
2,457 |
steps |
1.2 |
Monday, May 01 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 01 2023 |
