Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Road (pavement or stationary bike) | 22 | miles | 7.3 | Sunday, May 14 2023 |
HIIT (High Intensity Interval Training) | 90 | minutes | 6.0 | Thursday, May 11 2023 |
HIIT (High Intensity Interval Training) | 90 | minutes | 6.0 | Tuesday, May 09 2023 |
Biking on Road (pavement or stationary bike) | 26 | miles | 8.7 | Sunday, May 07 2023 |
HIIT (High Intensity Interval Training) | 90 | minutes | 6.0 | Thursday, May 04 2023 |
HIIT (High Intensity Interval Training) | 90 | minutes | 6.0 | Tuesday, May 02 2023 |