| Housework |
210 |
minutes |
5.3 |
Sunday, May 28 2023 |
| Walking |
2.53 |
miles |
2.5 |
Saturday, May 27 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 26 2023 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 26 2023 |
| Walking |
1.24 |
miles |
1.2 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Running |
3.82 |
miles |
3.8 |
Wednesday, May 24 2023 |
| Rock Climbing |
48 |
minutes |
1.6 |
Tuesday, May 23 2023 |
| Walking |
1.28 |
miles |
1.3 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) flat/undulating |
123 |
minutes |
6.2 |
Monday, May 22 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 21 2023 |
| Running |
4.4 |
miles |
4.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4.47 |
miles |
1.5 |
Friday, May 19 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
6.18 |
miles |
2.1 |
Wednesday, May 17 2023 |
| Running |
5.25 |
miles |
5.3 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
3.17 |
miles |
1.1 |
Friday, May 12 2023 |
| Running |
5.02 |
miles |
5.0 |
Friday, May 12 2023 |
| Walking |
3.44 |
miles |
3.4 |
Thursday, May 11 2023 |
| Walking |
1.27 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Running |
5.72 |
miles |
5.7 |
Wednesday, May 10 2023 |
| Running |
4.66 |
miles |
4.7 |
Monday, May 08 2023 |
| Running |
4.16 |
miles |
4.2 |
Saturday, May 06 2023 |
| Walking |
3.27 |
miles |
3.3 |
Friday, May 05 2023 |
| Running |
5.27 |
miles |
5.3 |
Thursday, May 04 2023 |
| Running |
3.31 |
miles |
3.3 |
Thursday, May 04 2023 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 04 2023 |
| Rock Climbing |
62 |
minutes |
2.1 |
Wednesday, May 03 2023 |
| Running |
6.12 |
miles |
6.1 |
Monday, May 01 2023 |
