| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 27 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 23 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 20 2022 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 14 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 14 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 09 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 04 2022 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
| Running |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
