| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Walking |
8 |
miles |
8.0 |
Friday, May 19 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Thursday, May 18 2023 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Steps |
7,534 |
steps |
3.8 |
Thursday, May 04 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 02 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
| Painting (house, etc.) |
15 |
minutes |
0.3 |
Monday, May 01 2023 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 01 2023 |
