| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Yoga (light) | 26 | minutes | 0.7 | Wednesday, May 24 2023 |
| Walking | 3.4 | miles | 3.4 | Wednesday, May 24 2023 |
| Running | 4.6 | miles | 4.6 | Wednesday, May 24 2023 |
| Running | 4.74 | miles | 4.7 | Tuesday, May 23 2023 |
| Yoga (light) | 32 | minutes | 0.8 | Tuesday, May 23 2023 |
| Walking | 3.47 | miles | 3.5 | Tuesday, May 23 2023 |
| Yoga (light) | 23 | minutes | 0.6 | Monday, May 22 2023 |
| Running | 3.17 | miles | 3.2 | Monday, May 22 2023 |
| Walking | 1.02 | miles | 1.0 | Sunday, May 21 2023 |
| Yoga (light) | 49 | minutes | 1.2 | Sunday, May 21 2023 |
| Walking | 1.06 | miles | 1.1 | Saturday, May 20 2023 |
| Yoga (light) | 26 | minutes | 0.7 | Saturday, May 20 2023 |
| Running | 7.28 | miles | 7.3 | Saturday, May 20 2023 |
| Walking | 1.59 | miles | 1.6 | Friday, May 19 2023 |
| Yoga (light) | 31 | minutes | 0.8 | Friday, May 19 2023 |
| Running | 4 | miles | 4.0 | Thursday, May 18 2023 |
| Walking | 0.83 | miles | 0.8 | Thursday, May 18 2023 |
| Yoga (light) | 31 | minutes | 0.8 | Thursday, May 18 2023 |
| Running | 3.5 | miles | 3.5 | Wednesday, May 17 2023 |
| Yoga (light) | 28 | minutes | 0.7 | Wednesday, May 17 2023 |
| Running | 4.65 | miles | 4.7 | Tuesday, May 16 2023 |
| Walking | 2.77 | miles | 2.8 | Tuesday, May 16 2023 |
| Yoga (light) | 26 | minutes | 0.7 | Tuesday, May 16 2023 |
| Running | 3.14 | miles | 3.1 | Monday, May 15 2023 |
| Yoga (light) | 23 | minutes | 0.6 | Monday, May 15 2023 |
| Yoga (light) | 16 | minutes | 0.4 | Sunday, May 14 2023 |
| Walking | 1.06 | miles | 1.1 | Sunday, May 14 2023 |
| Running | 6.29 | miles | 6.3 | Saturday, May 13 2023 |
| Walking | 2.07 | miles | 2.1 | Saturday, May 13 2023 |
| Yoga (light) | 15 | minutes | 0.4 | Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) | 10.36 | miles | 5.2 | Friday, May 12 2023 |
| Walking | 3.56 | miles | 3.6 | Friday, May 12 2023 |
| Yoga (light) | 24 | minutes | 0.6 | Friday, May 12 2023 |
| Running | 4.59 | miles | 4.6 | Thursday, May 11 2023 |
| Yoga (light) | 46 | minutes | 1.2 | Thursday, May 11 2023 |
| Yoga (light) | 21 | minutes | 0.5 | Wednesday, May 10 2023 |
| Running | 3.22 | miles | 3.2 | Wednesday, May 10 2023 |
| Running | 3.81 | miles | 3.8 | Tuesday, May 09 2023 |
| Walking | 1.08 | miles | 1.1 | Tuesday, May 09 2023 |
| Yoga (light) | 11 | minutes | 0.3 | Tuesday, May 09 2023 |
| Running | 3.7 | miles | 3.7 | Monday, May 08 2023 |
| Yoga (light) | 21 | minutes | 0.5 | Monday, May 08 2023 |
| Yoga (light) | 40 | minutes | 1.0 | Sunday, May 07 2023 |
| Walking | 1.05 | miles | 1.1 | Sunday, May 07 2023 |
| Running | 7.11 | miles | 7.1 | Saturday, May 06 2023 |
| Yoga (light) | 25 | minutes | 0.6 | Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) | 12.05 | miles | 4.0 | Friday, May 05 2023 |
| Yoga (light) | 28 | minutes | 0.7 | Friday, May 05 2023 |
| Pilates/Tai Chi | 10 | minutes | 0.3 | Friday, May 05 2023 |
| Walking | 3.21 | miles | 3.2 | Friday, May 05 2023 |
| Yoga (light) | 23 | minutes | 0.6 | Thursday, May 04 2023 |
| Running | 3.86 | miles | 3.9 | Thursday, May 04 2023 |
| Running | 3.45 | miles | 3.5 | Wednesday, May 03 2023 |
| Yoga (light) | 22 | minutes | 0.6 | Wednesday, May 03 2023 |
| Yoga (light) | 20 | minutes | 0.5 | Tuesday, May 02 2023 |
| Walking | 3.48 | miles | 3.5 | Tuesday, May 02 2023 |
| Running | 3.7 | miles | 3.7 | Monday, May 01 2023 |
| Yoga (light) | 40 | minutes | 1.0 | Monday, May 01 2023 |