| Steps |
4,691 |
steps |
2.4 |
Saturday, May 31 2025 |
| Steps |
6,327 |
steps |
3.2 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 30 2025 |
| Steps |
3,163 |
steps |
1.6 |
Thursday, May 29 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Steps |
9,604 |
steps |
4.8 |
Wednesday, May 28 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
10 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Steps |
7,957 |
steps |
4.0 |
Tuesday, May 27 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Steps |
5,360 |
steps |
2.7 |
Monday, May 26 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 26 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Steps |
6,201 |
steps |
3.1 |
Sunday, May 25 2025 |
| Steps |
4,059 |
steps |
2.0 |
Saturday, May 24 2025 |
| Steps |
6,260 |
steps |
3.1 |
Friday, May 23 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 22 2025 |
| Steps |
2,172 |
steps |
1.1 |
Thursday, May 22 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
3,644 |
steps |
1.8 |
Wednesday, May 21 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Steps |
2,401 |
steps |
1.2 |
Tuesday, May 20 2025 |
| Steps |
2,278 |
steps |
1.1 |
Monday, May 19 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
2,327 |
steps |
1.2 |
Sunday, May 18 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
2,201 |
steps |
1.1 |
Saturday, May 17 2025 |
| Steps |
2,112 |
steps |
1.1 |
Friday, May 16 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
1,998 |
steps |
1.0 |
Thursday, May 15 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Steps |
1,847 |
steps |
0.9 |
Wednesday, May 14 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Steps |
2,186 |
steps |
1.1 |
Tuesday, May 13 2025 |
| Steps |
2,311 |
steps |
1.2 |
Monday, May 12 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 11 2025 |
| Steps |
3,569 |
steps |
1.8 |
Sunday, May 11 2025 |
| Steps |
1,978 |
steps |
1.0 |
Saturday, May 10 2025 |
| Steps |
2,383 |
steps |
1.2 |
Friday, May 09 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 08 2025 |
| Steps |
2,281 |
steps |
1.1 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
3,156 |
steps |
1.6 |
Wednesday, May 07 2025 |
| Steps |
1,456 |
steps |
0.7 |
Tuesday, May 06 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Steps |
1,905 |
steps |
1.0 |
Monday, May 05 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
2,995 |
steps |
1.5 |
Sunday, May 04 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Steps |
1,930 |
steps |
1.0 |
Saturday, May 03 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
1,885 |
steps |
0.9 |
Friday, May 02 2025 |
| Steps |
2,789 |
steps |
1.4 |
Thursday, May 01 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
