| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Monday, May 09 2022 |
| Tag/Capture the Flag/Similar |
80 |
minutes |
5.2 |
Monday, May 09 2022 |
| Jump Rope |
25 |
minutes |
5.0 |
Monday, May 09 2022 |
| Running |
0.75 |
miles |
0.8 |
Monday, May 09 2022 |
| Kickball |
45 |
minutes |
0.8 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Monday, May 09 2022 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Monday, May 09 2022 |
| Jump Rope |
15 |
minutes |
3.0 |
Monday, May 09 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
60 |
minutes |
1.0 |
Monday, May 09 2022 |
| Basketball |
60 |
minutes |
3.0 |
Monday, May 09 2022 |
| Running |
0.75 |
miles |
0.8 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
0.75 |
miles |
0.3 |
Friday, May 06 2022 |
| Kickball |
50 |
minutes |
0.9 |
Thursday, May 05 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
95 |
minutes |
1.4 |
Thursday, May 05 2022 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Spikeball |
30 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Spikeball |
30 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Jump Rope |
8 |
minutes |
1.6 |
Thursday, May 05 2022 |
| Jump Rope |
15 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Spikeball |
30 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Tuesday, May 03 2022 |
| Running |
0.75 |
miles |
0.8 |
Tuesday, May 03 2022 |
| Playing with Children |
45 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Running |
0.74 |
miles |
0.7 |
Tuesday, May 03 2022 |
| Wii Virtual Reality Aerobics |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Spikeball |
40 |
minutes |
0.7 |
Tuesday, May 03 2022 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Wii Virtual Reality Aerobics |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 01 2022 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Housework |
80 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Sunday, May 01 2022 |
| Running |
0.75 |
miles |
0.8 |
Sunday, May 01 2022 |
