| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Steps |
4,265 |
steps |
2.1 |
Monday, May 30 2022 |
| Steps |
6,697 |
steps |
3.4 |
Sunday, May 29 2022 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Steps |
5,103 |
steps |
2.6 |
Saturday, May 28 2022 |
| Stand Up Paddling (steady-moderate) |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Steps |
7,317 |
steps |
3.7 |
Friday, May 27 2022 |
| Steps |
3,452 |
steps |
1.7 |
Thursday, May 26 2022 |
| Steps |
4,656 |
steps |
2.3 |
Wednesday, May 25 2022 |
| Steps |
4,267 |
steps |
2.1 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
110 |
minutes |
7.4 |
Monday, May 23 2022 |
| Steps |
1,799 |
steps |
0.9 |
Monday, May 23 2022 |
| Steps |
9,602 |
steps |
4.8 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 21 2022 |
| Steps |
8,624 |
steps |
4.3 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Steps |
4,329 |
steps |
2.2 |
Friday, May 20 2022 |
| Steps |
4,502 |
steps |
2.3 |
Thursday, May 19 2022 |
| Steps |
5,871 |
steps |
2.9 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Steps |
2,704 |
steps |
1.4 |
Tuesday, May 17 2022 |
| HIIT (High Intensity Interval Training) |
110 |
minutes |
7.4 |
Tuesday, May 17 2022 |
| Steps |
6,898 |
steps |
3.5 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Sunday, May 15 2022 |
| Steps |
6,977 |
steps |
3.5 |
Sunday, May 15 2022 |
| Steps |
6,684 |
steps |
3.3 |
Saturday, May 14 2022 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Saturday, May 14 2022 |
| Steps |
9,168 |
steps |
4.6 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Thursday, May 12 2022 |
| Steps |
5,414 |
steps |
2.7 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 11 2022 |
| Steps |
7,018 |
steps |
3.5 |
Tuesday, May 10 2022 |
| Steps |
3,867 |
steps |
1.9 |
Monday, May 09 2022 |
| Steps |
4,994 |
steps |
2.5 |
Sunday, May 08 2022 |
| Steps |
4,161 |
steps |
2.1 |
Saturday, May 07 2022 |
| Steps |
7,897 |
steps |
4.0 |
Friday, May 06 2022 |
| Steps |
5,004 |
steps |
2.5 |
Friday, May 06 2022 |
| Steps |
2,682 |
steps |
1.3 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Thursday, May 05 2022 |
| Steps |
5,543 |
steps |
2.8 |
Wednesday, May 04 2022 |
| Steps |
3,771 |
steps |
1.9 |
Tuesday, May 03 2022 |
| Steps |
3,794 |
steps |
1.9 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Sunday, May 01 2022 |
| Steps |
2,678 |
steps |
1.3 |
Sunday, May 01 2022 |
