| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 6 | miles | 2.0 | Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) | 240 | minutes | 6.0 | Saturday, May 02 2026 |
| Bodywork (High Intensity) | 40 | minutes | 1.3 | Friday, May 01 2026 |