| Running |
4.5 |
miles |
4.5 |
Tuesday, May 31 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Saturday, May 28 2022 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 27 2022 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 26 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 23 2022 |
| Elliptical |
3 |
miles |
2.1 |
Sunday, May 22 2022 |
| PIYO |
60 |
minutes |
2.4 |
Wednesday, May 18 2022 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 17 2022 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 16 2022 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 15 2022 |
| Elliptical |
3 |
miles |
2.1 |
Saturday, May 14 2022 |
| Running |
5 |
miles |
5.0 |
Friday, May 13 2022 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 11 2022 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 10 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 09 2022 |
| Elliptical |
3 |
miles |
2.1 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 07 2022 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 05 2022 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 04 2022 |
