| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 26 2022 |
| Core Workout |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Running pushing stroller |
60 |
minutes |
6.0 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 23 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 22 2022 |
| Running |
5.3 |
miles |
5.3 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Saturday, May 21 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Thursday, May 19 2022 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Tuesday, May 17 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Monday, May 16 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Running |
6 |
miles |
6.0 |
Saturday, May 14 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
5.4 |
miles |
2.7 |
Thursday, May 12 2022 |
| Steps |
14,000 |
steps |
7.0 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 10 2022 |
| Running |
2.3 |
miles |
2.3 |
Monday, May 09 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
14 |
miles |
7.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) flat/undulating |
105 |
minutes |
5.3 |
Thursday, May 05 2022 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 03 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Monday, May 02 2022 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Monday, May 02 2022 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 01 2022 |
| Downhill Skiing (Resort) |
270 |
minutes |
18.1 |
Sunday, May 01 2022 |
