| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 31 2022 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 30 2022 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 30 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Sunday, May 29 2022 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 28 2022 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 28 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 28 2022 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 28 2022 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 26 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Table Tennis |
45 |
minutes |
0.9 |
Wednesday, May 25 2022 |
| Elliptical |
2 |
miles |
1.4 |
Wednesday, May 25 2022 |
| Raking |
240 |
minutes |
7.9 |
Monday, May 23 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 01 2022 |
| Elliptical |
40 |
miles |
28.0 |
Sunday, May 01 2022 |
