| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 26 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 19 2024 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 18 2024 |
| Running |
3.51 |
miles |
3.5 |
Thursday, May 16 2024 |
| Yoga (Medium Intensity) |
65 |
minutes |
2.9 |
Tuesday, May 14 2024 |
| Mountain Running (Medium Intensity) |
33 |
minutes |
3.3 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.8 |
miles |
1.5 |
Monday, May 13 2024 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Mountain Running (Medium Intensity) |
127 |
minutes |
12.7 |
Saturday, May 11 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Running |
2.52 |
miles |
2.5 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 04 2024 |
