| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Sunday, May 21 2023 |
| Running |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 19 2023 |
| Peloton (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 12 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
3 |
minutes |
0.2 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 01 2023 |
