| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 31 2022 |
| Kayak/Canoe |
135 |
minutes |
9.1 |
Sunday, May 29 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 28 2022 |
| Walking |
5.25 |
miles |
5.3 |
Friday, May 27 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 27 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 26 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 23 2022 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 19 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 18 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 17 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 15 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Sunday, May 15 2022 |
| Walking |
3.75 |
miles |
3.8 |
Saturday, May 14 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Friday, May 13 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 12 2022 |
| Stairs (steady, up and down) |
33 |
minutes |
3.3 |
Tuesday, May 10 2022 |
| Walking |
3.27 |
miles |
3.3 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 05 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 04 2022 |
| Stairs (steady, up and down) |
31 |
minutes |
3.1 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Walking |
2.37 |
miles |
2.4 |
Sunday, May 01 2022 |
