| Mowing the Lawn |
90 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Monday, May 19 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Mountain Running (Medium Intensity) |
52 |
minutes |
5.2 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.25 |
miles |
5.2 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 13 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 12 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
90 |
minutes |
1.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 09 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 06 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
