| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 30 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 26 2024 |
| Yoga (light) |
90 |
minutes |
2.3 |
Wednesday, May 22 2024 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 21 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 18 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 17 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Sunday, May 12 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 12 2024 |
| Archery |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Archery |
0.06 |
minutes |
0.0 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 10 2024 |
| Yoga (light) |
90 |
minutes |
2.3 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 07 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
| Bodywork (light) |
180 |
minutes |
4.5 |
Sunday, May 05 2024 |
| Housework |
360 |
minutes |
9.0 |
Saturday, May 04 2024 |
| Yoga (light) |
90 |
minutes |
2.3 |
Saturday, May 04 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
90 |
minutes |
1.5 |
Friday, May 03 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 02 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
