| Disc Golf |
55 |
minutes |
2.8 |
Friday, May 23 2025 |
| Running |
3.39 |
miles |
3.4 |
Thursday, May 22 2025 |
| Walking |
1.24 |
miles |
1.2 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Wednesday, May 21 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
136 |
minutes |
9.1 |
Monday, May 19 2025 |
| Walking |
1.16 |
miles |
1.2 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 19 2025 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 18 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
93 |
minutes |
4.7 |
Sunday, May 18 2025 |
| Treadmill on Incline (High Intensity) |
120 |
minutes |
15.6 |
Saturday, May 17 2025 |
| Running |
4.81 |
miles |
4.8 |
Thursday, May 15 2025 |
| Disc Golf |
56 |
minutes |
2.8 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
90 |
minutes |
11.7 |
Wednesday, May 14 2025 |
| Walking |
1.53 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
90 |
minutes |
11.7 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Friday, May 09 2025 |
| Walking |
1.16 |
miles |
1.2 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
51 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Playing with Dog |
40 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Walking |
2.02 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1.88 |
miles |
1.9 |
Monday, May 05 2025 |
| Walking |
2.24 |
miles |
2.2 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
127 |
minutes |
6.4 |
Sunday, May 04 2025 |
| Treadmill on Incline (High Intensity) |
124 |
minutes |
16.1 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
86 |
minutes |
4.3 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Friday, May 02 2025 |
| Running |
3.84 |
miles |
3.8 |
Thursday, May 01 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
