124.3 total miles

Activity Amount Unit Miles Date Completed
Gardening/Yard Work (High Intensity) 60 minutes 2.0 Wednesday, May 31 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5 miles 4.2 Wednesday, May 31 2023
Pilates/Tai Chi 60 minutes 2.0 Wednesday, May 31 2023
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Tuesday, May 30 2023
Steps 8,560 steps 4.3 Tuesday, May 30 2023
Housework (High Intensity) 100 minutes 2.5 Monday, May 29 2023
Rowing (Rafting, Kayak, Canoe) (High Intensity) 60 minutes 4.0 Sunday, May 28 2023
Steps 9,860 steps 4.9 Sunday, May 28 2023
Backpacking Heavy Load (Hunting, Mountaineering) 30 minutes 2.1 Sunday, May 28 2023
Rowing (Rafting, Kayak, Canoe) (High Intensity) 60 minutes 4.0 Saturday, May 27 2023
Hiking (day hike, light pack) flat/undulating 1.25 minutes 0.1 Saturday, May 27 2023
Housework (High Intensity) 100 minutes 2.5 Friday, May 26 2023
Steps 7,530 steps 3.8 Thursday, May 25 2023
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Thursday, May 25 2023
Housework (High Intensity) 40 minutes 1.0 Thursday, May 25 2023
Steps 7,845 steps 3.9 Wednesday, May 24 2023
Steps 6,105 steps 3.1 Wednesday, May 24 2023
Steps 4,220 steps 2.1 Tuesday, May 23 2023
Housework (High Intensity) 45 minutes 1.1 Tuesday, May 23 2023
Steps 5,130 steps 2.6 Monday, May 22 2023
Gardening/Yard Work (High Intensity) 150 minutes 5.0 Sunday, May 21 2023
Steps 10,900 steps 5.5 Saturday, May 20 2023
Housework (High Intensity) 60 minutes 1.5 Saturday, May 20 2023
Gardening/Yard Work (High Intensity) 150 minutes 5.0 Saturday, May 20 2023
Biking with load (pulling chariot, trailer, etc.) 4 miles 2.0 Friday, May 19 2023
Housework (High Intensity) 60 minutes 1.5 Friday, May 19 2023
Biking on Road (pavement or stationary bike) 4.25 miles 1.4 Friday, May 19 2023
Housework (High Intensity) 60 minutes 1.5 Thursday, May 18 2023
Steps 9,130 steps 4.6 Thursday, May 18 2023
Steps 8,320 steps 4.2 Wednesday, May 17 2023
Swimming 850 yards 2.1 Wednesday, May 17 2023
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Tuesday, May 16 2023
Walking 0.5 miles 0.5 Tuesday, May 16 2023
Pilates/Tai Chi 65 minutes 2.2 Tuesday, May 16 2023
Housework (High Intensity) 45 minutes 1.1 Monday, May 15 2023
Weightlifting 30 minutes 1.0 Monday, May 15 2023
Biking with load (pulling chariot, trailer, etc.) 6 miles 3.0 Sunday, May 14 2023
Housework (High Intensity) 30 minutes 0.8 Saturday, May 13 2023
Biking on Road (pavement or stationary bike) 8 miles 2.7 Saturday, May 13 2023
Aerobic/Fitness Class (High Intensity) 20 minutes 1.3 Friday, May 12 2023
Housework (High Intensity) 45 minutes 1.1 Friday, May 12 2023
Walking 1 miles 1.0 Thursday, May 11 2023
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Thursday, May 11 2023
Housework (High Intensity) 60 minutes 1.5 Wednesday, May 10 2023
Swimming 900 yards 2.3 Monday, May 08 2023
Bodyweight Exercises (pushups, etc.) 20 minutes 0.7 Sunday, May 07 2023
Housework (High Intensity) 45 minutes 1.1 Sunday, May 07 2023
Walking 3 miles 3.0 Saturday, May 06 2023
Housework (High Intensity) 60 minutes 1.5 Saturday, May 06 2023
Housework (High Intensity) 45 minutes 1.1 Friday, May 05 2023
Stairs (steady, up and down) 5 minutes 0.5 Thursday, May 04 2023
Housework (High Intensity) 45 minutes 1.1 Thursday, May 04 2023
Housework (High Intensity) 45 minutes 1.1 Wednesday, May 03 2023
Bodyweight Exercises (pushups, etc.) 20 minutes 0.7 Tuesday, May 02 2023
Yoga (Low Intensity) 15 minutes 0.4 Tuesday, May 02 2023
Housework (High Intensity) 90 minutes 2.3 Tuesday, May 02 2023
Walking 1 miles 1.0 Tuesday, May 02 2023
Swimming 700 yards 1.8 Monday, May 01 2023
Stairs (steady, up and down) 5 minutes 0.5 Monday, May 01 2023
Housework (High Intensity) 60 minutes 1.5 Monday, May 01 2023