| Swimming |
1,400 |
yards |
3.5 |
Thursday, May 26 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Housework |
50 |
minutes |
1.3 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Housework |
40 |
minutes |
1.0 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Monday, May 23 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 23 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Sunday, May 22 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 20 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Monday, May 16 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Sunday, May 15 2022 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 13 2022 |
| Yoga (light) |
25 |
minutes |
0.6 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 11 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 09 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 07 2022 |
| Swimming |
800 |
yards |
2.0 |
Friday, May 06 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Swimming |
1,250 |
yards |
3.1 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 01 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 01 2022 |
