| Walking |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Weightlifting |
37 |
minutes |
1.2 |
Saturday, May 24 2025 |
| Walking |
4.52 |
miles |
4.5 |
Friday, May 23 2025 |
| Weightlifting |
42 |
minutes |
1.4 |
Thursday, May 22 2025 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 22 2025 |
| Weightlifting |
29 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Tuesday, May 20 2025 |
| Walking |
3.95 |
miles |
4.0 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 19 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Weightlifting |
42 |
minutes |
1.4 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 14 2025 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 13 2025 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
6.35 |
miles |
2.1 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Walking |
2.01 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 05 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 03 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
4.9 |
miles |
4.9 |
Friday, May 02 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 01 2025 |
| Walking |
2.45 |
miles |
2.5 |
Thursday, May 01 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 01 2025 |
