| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
5,055 |
steps |
2.5 |
Thursday, May 14 2026 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 14 2026 |
| Steps |
7,820 |
steps |
3.9 |
Wednesday, May 13 2026 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 12 2026 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 11 2026 |
| Steps |
7,500 |
steps |
3.8 |
Sunday, May 10 2026 |
| Steps |
9,052 |
steps |
4.5 |
Saturday, May 09 2026 |
| Steps |
8,142 |
steps |
4.1 |
Friday, May 08 2026 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 07 2026 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 06 2026 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 05 2026 |
| Kickboxing (High Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 05 2026 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 04 2026 |
| Steps |
9,050 |
steps |
4.5 |
Sunday, May 03 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 02 2026 |
| Kickboxing (High Intensity) |
45 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Steps |
8,500 |
steps |
4.3 |
Friday, May 01 2026 |
