| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Sunday, May 19 2024 |
| Steps |
3,692 |
steps |
1.9 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Saturday, May 18 2024 |
| Steps |
3,772 |
steps |
1.9 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Friday, May 17 2024 |
| Steps |
5,614 |
steps |
2.8 |
Friday, May 17 2024 |
| Steps |
1,690 |
steps |
0.9 |
Thursday, May 16 2024 |
| Steps |
3,960 |
steps |
2.0 |
Wednesday, May 15 2024 |
| Steps |
2,725 |
steps |
1.4 |
Tuesday, May 14 2024 |
| Steps |
5,051 |
steps |
2.5 |
Monday, May 13 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 13 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 11 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Saturday, May 11 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 11 2024 |
| Steps |
3,817 |
steps |
1.9 |
Saturday, May 11 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 10 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 10 2024 |
| Steps |
2,041 |
steps |
1.0 |
Friday, May 10 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Steps |
1,526 |
steps |
0.8 |
Thursday, May 09 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Steps |
2,773 |
steps |
1.4 |
Wednesday, May 08 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 07 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Steps |
1,671 |
steps |
0.8 |
Tuesday, May 07 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Steps |
2,630 |
steps |
1.3 |
Monday, May 06 2024 |
| Steps |
7,212 |
steps |
3.6 |
Sunday, May 05 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Steps |
4,633 |
steps |
2.3 |
Saturday, May 04 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.2 |
miles |
0.9 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
3.7 |
miles |
1.4 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.5 |
miles |
1.8 |
Friday, May 03 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 03 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 03 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Steps |
1,950 |
steps |
1.0 |
Thursday, May 02 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Steps |
2,459 |
steps |
1.2 |
Wednesday, May 01 2024 |
