| Stand Up Paddling (steady-moderate) |
180 |
minutes |
12.1 |
Saturday, May 28 2022 |
| Walking |
3.37 |
miles |
3.4 |
Thursday, May 26 2022 |
| Stand Up Paddling (steady-moderate) |
240 |
minutes |
16.1 |
Wednesday, May 25 2022 |
| Walking |
2.75 |
miles |
2.8 |
Tuesday, May 24 2022 |
| Swimming |
500 |
yards |
1.3 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 22 2022 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 20 2022 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Thursday, May 19 2022 |
| Stand Up Paddling (steady-moderate) |
120 |
minutes |
8.0 |
Wednesday, May 18 2022 |
| Swimming, leisure |
45 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Tuesday, May 17 2022 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 17 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Monday, May 16 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Walking |
2.75 |
miles |
2.8 |
Saturday, May 14 2022 |
| Yoga (light) |
35 |
minutes |
0.9 |
Friday, May 13 2022 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 12 2022 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 09 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 08 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
