| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Gardening/Yard Work (High Intensity) | 120 | minutes | 4.0 | Tuesday, May 07 2019 |
| Running | 5 | miles | 5.0 | Tuesday, May 07 2019 |
| Walking | 3 | miles | 3.0 | Monday, May 06 2019 |
| Running | 4 | miles | 4.0 | Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain | 110 | minutes | 7.4 | Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) | 15 | miles | 5.0 | Saturday, May 04 2019 |
| Running | 5 | miles | 5.0 | Saturday, May 04 2019 |
| Dog Agility Training (High Intensity) | 20 | minutes | 1.0 | Wednesday, May 01 2019 |