| Running |
3.2 |
miles |
3.2 |
Sunday, May 31 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 30 2026 |
| Running |
13.5 |
miles |
13.5 |
Saturday, May 30 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Thursday, May 28 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.9 |
miles |
1.0 |
Wednesday, May 27 2026 |
| Running |
5.63 |
miles |
5.6 |
Wednesday, May 27 2026 |
| Walking |
0.72 |
miles |
0.7 |
Wednesday, May 27 2026 |
| Running |
4.65 |
miles |
4.7 |
Tuesday, May 26 2026 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 25 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 25 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 24 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 24 2026 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 23 2026 |
| Running |
12 |
miles |
12.0 |
Saturday, May 23 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 21 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 21 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 21 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.4 |
miles |
6.2 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 17 2026 |
| Running |
8 |
miles |
8.0 |
Saturday, May 16 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Running |
5.9 |
miles |
5.9 |
Tuesday, May 12 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Monday, May 11 2026 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 10 2026 |
| Running |
10.5 |
miles |
10.5 |
Saturday, May 09 2026 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 08 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 08 2026 |
| Running |
6.47 |
miles |
6.5 |
Wednesday, May 06 2026 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 05 2026 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
1.1 |
miles |
0.4 |
Monday, May 04 2026 |
| Walking |
0.9 |
miles |
0.9 |
Sunday, May 03 2026 |
| Running |
3.7 |
miles |
3.7 |
Sunday, May 03 2026 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 02 2026 |
| Running |
9 |
miles |
9.0 |
Saturday, May 02 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 01 2026 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 01 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 01 2026 |
