| Horseback Riding (gait, canter) |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 31 2022 |
| Tennis |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Fishing |
120 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 29 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Friday, May 27 2022 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 26 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 26 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 22 2022 |
| Rowing (Rafting, intermittent rowing) |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 20 2022 |
| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Tennis |
76 |
minutes |
2.5 |
Tuesday, May 17 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 15 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 13 2022 |
| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Tennis |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Horseback Riding (gait, canter) |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Sunday, May 01 2022 |
