| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 07 2022 |
| SkiErg |
35 |
minutes |
4.6 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| SkiErg |
35 |
minutes |
4.6 |
Thursday, May 05 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| SkiErg |
35 |
minutes |
4.6 |
Monday, May 02 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| SkiErg |
35 |
minutes |
4.6 |
Sunday, May 01 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 01 2022 |
