| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Sunday, May 29 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
150 |
minutes |
9.0 |
Sunday, May 29 2022 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 26 2022 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 25 2022 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 21 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 14 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 07 2022 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.4 |
miles |
0.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 04 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Monday, May 02 2022 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 01 2022 |
