501.8 total miles

Activity Amount Unit Miles Date Completed
Weightlifting 30 minutes 1.0 Wednesday, May 31 2023
Walking 3.4 miles 3.4 Wednesday, May 31 2023
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Wednesday, May 31 2023
Walking 2.3 miles 2.3 Tuesday, May 30 2023
Weightlifting 30 minutes 1.0 Tuesday, May 30 2023
Washing vehicles 60 minutes 1.5 Tuesday, May 30 2023
Walking 3.5 miles 3.5 Monday, May 29 2023
Biking on Road (pavement or stationary bike) 90 miles 30.0 Sunday, May 28 2023
Walking 2.1 miles 2.1 Sunday, May 28 2023
Walking 2.6 miles 2.6 Saturday, May 27 2023
Biking on Road (pavement or stationary bike) 55.11 miles 18.4 Saturday, May 27 2023
Walking 1.1 miles 1.1 Friday, May 26 2023
Biking on Road (pavement or stationary bike) 100 miles 33.3 Friday, May 26 2023
Walking 3.8 miles 3.8 Thursday, May 25 2023
Biking on Road (pavement or stationary bike) 35 miles 11.7 Thursday, May 25 2023
Weightlifting 30 minutes 1.0 Thursday, May 25 2023
Weightlifting 30 minutes 1.0 Wednesday, May 24 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Wednesday, May 24 2023
Walking 3.8 miles 3.8 Wednesday, May 24 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Tuesday, May 23 2023
Weightlifting 30 minutes 1.0 Tuesday, May 23 2023
Walking 3.8 miles 3.8 Tuesday, May 23 2023
Rowing (Machine, Crew) constant rowing 20 minutes 2.0 Monday, May 22 2023
Walking 2 miles 2.0 Monday, May 22 2023
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Monday, May 22 2023
Weightlifting 30 minutes 1.0 Monday, May 22 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 27.2 miles 22.6 Sunday, May 21 2023
Walking 2 miles 2.0 Sunday, May 21 2023
Walking 1.6 miles 1.6 Saturday, May 20 2023
Biking on Graded Trail (non-technical, mostly flat) 44 miles 22.0 Saturday, May 20 2023
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Friday, May 19 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Friday, May 19 2023
Weightlifting 30 minutes 1.0 Friday, May 19 2023
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Thursday, May 18 2023
Weightlifting 30 minutes 1.0 Thursday, May 18 2023
Walking 3.2 miles 3.2 Thursday, May 18 2023
Biking on Graded Trail (non-technical, mostly flat) 40 miles 20.0 Wednesday, May 17 2023
Walking 3.2 miles 3.2 Wednesday, May 17 2023
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Tuesday, May 16 2023
Weightlifting 30 minutes 1.0 Tuesday, May 16 2023
Rowing (Machine, Crew) constant rowing 60 minutes 6.0 Tuesday, May 16 2023
Walking 3.8 miles 3.8 Monday, May 15 2023
Weightlifting 30 minutes 1.0 Monday, May 15 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 30.12 miles 25.0 Sunday, May 14 2023
Walking 2.7 miles 2.7 Sunday, May 14 2023
Biking on Graded Trail (non-technical, mostly flat) 40.5 miles 20.3 Saturday, May 13 2023
Weightlifting 30 minutes 1.0 Saturday, May 13 2023
Walking 3.1 miles 3.1 Saturday, May 13 2023
Hiking (day hike, light pack) elevation gain 50 minutes 3.4 Friday, May 12 2023
Walking 3.2 miles 3.2 Friday, May 12 2023
Weightlifting 30 minutes 1.0 Friday, May 12 2023
Weightlifting 40 minutes 1.3 Thursday, May 11 2023
Biking on Graded Trail (non-technical, mostly flat) 23 miles 11.5 Thursday, May 11 2023
Walking 4.1 miles 4.1 Thursday, May 11 2023
Rowing (Machine, Crew) constant rowing 60 minutes 6.0 Thursday, May 11 2023
Rowing (Machine, Crew) constant rowing 60 minutes 6.0 Wednesday, May 10 2023
Weightlifting 30 minutes 1.0 Wednesday, May 10 2023
Walking 2.8 miles 2.8 Wednesday, May 10 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 13.5 miles 11.2 Wednesday, May 10 2023
Hiking (day hike, light pack) elevation gain 75 minutes 5.0 Wednesday, May 10 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Tuesday, May 09 2023
Walking 2.8 miles 2.8 Tuesday, May 09 2023
Mountain Running (Intense) 40 minutes 5.2 Tuesday, May 09 2023
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Tuesday, May 09 2023
Weightlifting 30 minutes 1.0 Tuesday, May 09 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Monday, May 08 2023
Walking 3.6 miles 3.6 Monday, May 08 2023
Weightlifting 30 minutes 1.0 Monday, May 08 2023
Walking 3.6 miles 3.6 Sunday, May 07 2023
Weightlifting 15 minutes 0.5 Sunday, May 07 2023
Biking on Road (pavement or stationary bike) 41 miles 13.7 Sunday, May 07 2023
Biking on Road (pavement or stationary bike) 85 miles 28.3 Saturday, May 06 2023
Weightlifting 30 minutes 1.0 Friday, May 05 2023
Walking 4.5 miles 4.5 Friday, May 05 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Friday, May 05 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Thursday, May 04 2023
Walking 3 miles 3.0 Thursday, May 04 2023
Hiking (day hike, light pack) elevation gain 95 minutes 6.4 Thursday, May 04 2023
Weightlifting 30 minutes 1.0 Thursday, May 04 2023
Weightlifting 35 minutes 1.2 Wednesday, May 03 2023
Rowing (Machine, Crew) constant rowing 15 minutes 1.5 Wednesday, May 03 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.5 miles 10.4 Wednesday, May 03 2023
Walking 3 miles 3.0 Wednesday, May 03 2023
Weightlifting 30 minutes 1.0 Tuesday, May 02 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 21 miles 17.4 Tuesday, May 02 2023
Walking 3.2 miles 3.2 Tuesday, May 02 2023
Rowing (Machine, Crew) constant rowing 20 minutes 2.0 Tuesday, May 02 2023
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Monday, May 01 2023
Weightlifting 35 minutes 1.2 Monday, May 01 2023
Walking 3 miles 3.0 Monday, May 01 2023
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Monday, May 01 2023