| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 31 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 29 2022 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Saturday, May 28 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 27 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 26 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
43 |
miles |
21.5 |
Tuesday, May 24 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
45 |
miles |
22.5 |
Monday, May 23 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 22 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 22 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Saturday, May 21 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 21 2022 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 20 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 16 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 13 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Bowling |
200 |
minutes |
3.4 |
Thursday, May 12 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.5 |
miles |
21.2 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 06 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Wednesday, May 04 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Mowing (Push) |
10 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 02 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 01 2022 |
